How To Make Best Use Of Your TENS Unit?

garmetorde garments

A TENS unit is a device to help you overcome various kinds of pain in a non-invasive way. They have been proved to be very effective in healing post-surgery. With them there is no medicinal intake which is required.

They work by sending electrical impulses to the pain affected area. These impulses block the pain signals from reaching the brain. It means your brain is unaware of the pain signals coming from that area and you don’t feel it.

Garments for TENS unit

When you are going for a TENS unit supplies, you may also be looking for TENS conductive garments. These garments are made up of special fibers, and they meet the standard of FDA. As these garments are conductive, so you may not need any pad or gel.

These garments are conductive so they can be used in any part of the body which is experiencing the pain. These garments are incredibly lightweight and comfortable to wear at any time. You can use them to massage body, face, neck or the head.

Cover Large Areas

The TENS unit pads are good for pain relief in smaller areas, but when you have a pain in larger areas, these pads are of no use. In such situation, you need to have garments as they are meant to treat a larger area. Some garments which you may look for are Eb wrap stretchy belt, Back Brace, Neuro Ground Cuff, Electrotherapy arm, electrotherapy glove, Knee system and so on.

If you want to see true results from your TENS unit these garments can give you practical results. These garments are real value for money as they’ll help you get the most out of your money.

Meant for Multiple Use

The best part about these accessories is that they can be used time and again. They can be washed easily, and this makes them ready for reuse. Although with time and rough usage, you may have to replace them with newer ones.

Besides garments, you can also go for pads, gloves, shoes and belts. They are meant for giving pain relief in different parts of the body.  With the use of these TENS conductive garments, you can rest assured of the desired result anytime.

Buying these garments is also easy, there are many websites which are offering them just visit few of them, study about their products and you’ll easily get the one you wanted.

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Why Stocking Up On Electrotherapy Electrodes Garments Is Important

Pain treatment through electrotherapy devices is around for many years. However, its significance has now been realized very well.

It does not matter whether a person is suffering from labor pain, headache, backache, pain due to injury, arthritis, migraine, musculoskeletal pain, or general pain, use of TENS Unit, a hand-held electrotherapy device provides quick pain relief.

One big reason the TENS Unit gain huge popularity is its ability to treats chronic pain very well.

According to an article published on HowLiven, about 100 million Americans suffer from chronic pain.
Chronic pain is a pain that lasts longer than six months. It often originates with initial trauma/injury. The pain signals in chronic pain remain active all time in the nervous system for several months or even years.

How TENS Unit Helps?

TENS Unit generates adjustable electrical impulses to cause body produce endorphins for pain relief. The best part of treating pain with TENS Unit supplies is it offers a non-invasive and drug-free treatment. It means it reduces the intake of painkillers up to a great extent to protect you from their side effects.

Components of TENS Unit

TENS Unit comes wired and wireless. Wired TENS devices operate on electricity while wireless runs on battery. The one that operates on battery offers more flexibility during pain treatment.

Talking about its specifications, it may vary from one device to another, but they all work to provide relief from pain.

The main component of TENS Unit is electrodes which are sticky patches and used to place on the skin where one needs treatment. However, to get a better grip, clean the skin first. After delivery, the gel should be removed to keep electrodes clean to get the same effect for the next treatment.

Stocking Up On Electrotherapy Electrodes Garments

Now, the problem with TENS Unit is you may get short of the electrodes that came with your TENS device because frequently cleaning them is not feasible, especially when you have no one with you to take care of yours.

In this situation, stocking up on electrotherapy electrodes garments helps you use new sets of electrodes immediately when you need quick treatment.

No need to bother though because you can get electrotherapy electrodes garments online. Many websites offer chiropractic supplies on discount. Choose the sets of electrodes that are compatible with your TENS device, have super soft fabric, provide good adhesiveness.

Hanna Williams, a Digital Marketer & blogger. She loves to share interested posts related to health,amazing shopping products and technology etc. She likes to cook, traveling, and reading books.

4 Offbeat Ways To Get Rid Of Pain

There are plenty of ways for getting rid of pain. However, their effectiveness varies from person to person. Here are some offbeat ways to relieve pain.

There are several better options to relieve pain rather than popping pills. If you ever suffered from chronic pain, you must know how difficult it to get rid of it is. However, at present doctors as well as patients are increasingly turning to natural alternatives to relieve pain like acupuncture, meditation, hypnosis, etc.

Be it lower back pain, arthritis, sprain or neck aches, natural or other offbeat methods have been found very effective in lowering the pain. Let us get to know something in detail about them.

4 Offbeat Ways To Get Rid Of Pain

Massage

From centuries massage has been found effective in treatment of various types of pain like neck pain, surgery-related discomfort, headaches, etc. Massage therapy boost the level of good hormones like endorphins and serotonin in our body which act as natural painkillers. Plus, massage also lowers the stress hormone levels.

TENS machine

TENS (Transcutaneous electrical nerve stimulation) machines are an excellent alternative for pain relieving medication. There are a range of devices available under this category like Bodymed TENS unit, Deluxe TENS unit, etc. These machines are usually battery operated and portable which is worn on the body. Small electrical pulses are transmitted to the body that helps in easing certain types of pain. The best thing about the machines is their zero side effects.

Cognitive behavior therapy

In this therapy, the way patient thinks about their aches is altered. The talking cure is employed to reduce stress which gradually helps in reducing pain. However, this approach has been found useful only for chronic pains. Our lifestyle is changing at a faster pace, and in several cases, stress is the cause of pain. By cognitive behavior therapy, pain can be significantly controlled.

Acupuncture

Acupuncture has been found very effective in reducing chronic back pain, migraines, headaches, sciatica and rheumatoid arthritis. In this therapy, tiny needles are pierced in specific points in the body to correct the imbalance energy known as qi or chi.

Painkiller may give you instant relief from pain. However, in longer run, you must need a solid therapy to get rid of it which can only be done through relaxation, distraction, skin stimulation or natural treatments. Try any of the above-mentioned therapies and feel the difference.

What is Electrotherapy and How It Works?

It is a form of treatment, which makes use of electrical impulses for treating damaged tissues, repairing muscles, and strengthening muscles by sensitizing them. There is historic evidence of the use of electrical stimulation for pain relief. The last two centuries have seen many electrostatic devices being used for pain control.

The therapy uses electrical signals to intervene the pain transmission signals into the brain. This in effect, creates disturbances in the message send from the nerve to the brain. The therapy is very useful when traditional medicines aren’t effective.

It can also involve the use of this electric current to hasten the healing of tissues where the damage has occurred and is taking too much time to heal.

Forms of Electrotherapy

Ultrasound, TENS, Laser Therapy and stimulation, and Inferential Therapy are its few forms. While sound waves are used for healing in ultrasound, TENS use electric signals to relieve you from pain. Laser therapy, as the name suggests, makes use of laser light to repair the damaged tissues. It ensures that therapy is accurate and precise.

TENS (Transcutaneous Electrical Nerve Stimulation)

It is commonly used as a non-invasive way of relieving the painful conditions such as:

  • Arthritis
  • Lower Abdomen Pain
  • Labor Pain
  • Phantom Pain etc.

Working of TENS (TENS Electrotherapy)

Simply put, it is a small device which is capable of delivering electrical signals across the skin and into the affected area. Wires connect this device to sticky pad electrodes, which are placed on the skin in the affected area of pain. When the low-intensity electric signals pass through the affected area, they give relief from pain.

Inferential Therapy

It is an enhanced form of TENS and makes use of two high-frequency currents which are usually out of phase. Their flow interferes and generates a beat frequency which stimulates the affected region.

Therapy is usually executed by physiotherapists, the various clinical applications where it has been found to be effective are:

  • Pain Relief
  • Stimulation of Muscles
  • Local Blood Flow Increase etc.

The Effectiveness

Shorter treatment time, not exceeding 10 minutes, is usually sufficient to achieve the effect in acute conditions. The therapy is used as a complement to other physiotherapy techniques. These days you can find wired and wireless TENS unit supplies. Besides, the accessories are available as well to get the desired treatment for the affected location. You can find electrodes in various shapes and different clothing material meant for various pain areas.

 

How Do Tens Units Work?

You must be aware of variety of tens units and devices available in the market. Let us get to know how they work.

TENS stands for transcutaneous electrical nerve stimulation which may sound scarier to you but is a wonderful discovery for pain relief treatments. TENS units consist of sticky electrodes that are placed on the skin of pain affected area. When TENS unit is turned on, it generates a low current through the electrodes to skin and tissue beneath it. Therefore, use of tens devices like Ultima 20 TENS unit may give you tingling sensation.

How A TENS unit actually work?

There are different theories regarding the pain relieving method of TENS unit. One such theory is Gate Control Theory which suggests that there is a neutral mechanism in spinal cord which functions as a gate for the flow of signals to the periphery of brain. The signal is used to change the perception of the pain in patient’s body. The frequencies generated by TENS unit alters the transmission of pain messages at spinal cord level and help the block their transmission to the brain.

Another theory called Endorphin release suggests that electrical impulses stimulate the generation of good hormones endorphin and enkephalin in the body. These natural hormone acts like painkillers by blocking the pain messages reaching the brain.

TENS for chronic pain

It has not been yet confirmed whether TENS relieve chronic pain or not. Several research works have confirmed that TENS can help controlling chronic pain. However, TENS is not effective for everyone. The best part about TENS is the minimal side effects. Unlike heavy doses of painkillers, it will not make you drowsy. It is easy to apply and can be worn anytime anywhere during activities.

Cons of using TENS

Although there is little negative associated with TENS devices, for example, the treatment is should not be used by a pregnant woman, an individual with poor sensation or a cancer patient or an individual having pacemaker. TENS devices should never be used around heart, chest, breast or head. There may be slight skin irritation with TENS, but only in rare cases.

You can easily purchase TENS unit from an online store, and it is very easy to use. Still, you should consult your physician about using it; s/he may refer you to a physical therapist who can help you decide the right device of TENS unit supplies for you.